Feed The Cats: School-Wide Summer Program Video

Coach Dixon goes in-depth about the Feed The Cats: School-Wide Summer Training Program at Camp Point Central High School in West Central Illinois. Specifically, Coach Dixon discusses:

• Influences
• Culture of High Peformance
• Organizational Pillars
• Summer Calendar
• Exercise Selection
• Record, Rank, and Publish
• Training Schedule
  • Weight Room
  • Acceleration
  • Max Velocity
  • Agility/Change of Direction

Time 1 hr.